I just wanted to send you some feedback following our two sessions earlier in the year. I have recently enjoyed a trip to the dentist (no work needed despite it being 9 years since the last appointment!) and went up the Spinnaker Tower in Portsmouth yesterday. I can honestly say I felt no real anxiety – just had a quick chat with myself to walk on the glass floor. London Eye booked in October and looking forward to it. Thank you so much for giving me the tools to sort it! You really made a difference.
Update re. London Eye – 31 October “Just wanted to share my day. (Client attached photos from the pod to her email) Thank you so much – I felt absolutely no anxiety – just thoroughly enjoyed it.”