Conditions Treated

I specialise in helping people with:

  • Anxiety
  • Panic attacks
  • Confidence and self-esteem issues
  • IBS (Irritable Bowel Syndrome)

I have also worked with a wide range of other problems, including:

  • Phobias/fears, e.g. spiders, flying, public speaking, exams, dental treatment, needles
  • Habits/coping mechanisms, e.g. smoking, drinking, nail-biting
  • Negative/distorted thinking, e.g. worrying, dwelling on negative experiences, self-criticism
  • Difficulty sleeping
  • Emotional eating
  • Unresolved grief