I specialise in helping people with:
- Anxiety
- Panic attacks
- Confidence and self-esteem issues
- IBS (Irritable Bowel Syndrome)
I have also worked with a wide range of other problems, including:
- Phobias/fears, e.g. blood, bridges, dental treatment, driving, exams, flying, heights, lifts, needles, public speaking, rats/mice, snakes, spiders, wasps
- Habits/coping mechanisms, e.g. drinking, nail-biting
- Negative/distorted thinking, e.g. worrying, dwelling on negative experiences, self-criticism
- Difficulty achieving/maintaining weight loss
- Difficulty sleeping
- Erectile dysfunction
- Past trauma
- Unresolved grief
- Misophonia (Selective Sound Sensitivity Syndrome)
If you can’t see your particular difficulty in the list above, please get in touch anyway, as I may still be able to help you.